nordic wood-fired sea sauna
Contrast therapy with cold-water immersion
Overlooking Croyde Bay
Public & Private Sessions
Warm Indoor Changing
Hot Showers
A Sea View Cafe
A Licensed Bar
On-site Accommodation
surfing croyde bay
A Nordic Bathing Experience
Blending ancient practices with modern wellness, this experience unites heat therapy, cold immersion, and connection to create a perfect harmony of tradition and innovation.
Discover ultimate relaxation at our Nordic wood-fired sea sauna and plunge bath, located in the picturesque setting of Croyde Bay. Your journey begins with the sauna’s soothing warmth, followed by an invigorating plunge into cold water—a rejuvenating ritual designed to enhance your well-being.
While basking in the sauna’s heat, you’ll be treated to breathtaking views of the Atlantic Ocean. The rhythmic sound of waves and the gentle sea breeze combine to form a serene natural symphony.
Embrace the striking contrast between the sauna’s enveloping warmth and the revitalizing chill of the cold plunge tub. This dynamic interaction invites you to find peace and balance through a unique connection to the elements of earth, fire, and water.
Redefine social experiences – where warmth meets connection, and chill sparks camaraderie.
A sanctuary where everyone feels welcomed, valued, and empowered. Here, every curve, line, and unique trait is a cause for celebration.
Embracing all backgrounds, identities, and stories, we create a space where everyone is not only welcomed, but truly seen, heard, and valued.
- Increase mood & happiness
- Reduce inflammation in the body
- Reduce acute & chronic pain
- Improve heart & cardiovascular health
- Increase metabolism
- Prevent lifestyle diseases
- Increase fitness-level
- Increase recovery after a workout
- Improve lung function & lower the risk of infections
- Create better resilience
- Reduce stress & anxiety
- Improve mood & happiness
- Prevent lifestyle diseases
- Increase metabolism
- Increase longevity of cells
- Increase brown fat
- Get warmer & more comfortable in the cold
- Reduce acute & chronic pain
- Calm the nervous system
- Reduce stress & anxiety
- Reduce breathlessness
- Get deep & quality sleep
- Improve blood circulation
- Improve health in the long term
SURFING CROYDE BAY
your experience
Immerse yourself in the beauty of nature and reap the benefits of contrast therapy while enjoying stunning sunsets, serene sunrises, crisp autumn and winter mornings, dramatic skies, and even stormy weather—all from the warm comfort of our sauna.
OPEN SAUNA + COLD WATER Session
10 Session Bundle-
45 MINUTES
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VALID FOR 6 MONTHS
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OPEN GROUP FORMAT
PRIVATE SAUNA + COLD WATER SESSION
45 MINUTES EXCLUSIVE-
45 MINUTES
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UP TO 8 PEOPLE
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SOCIAL CONNECTION
We currently offer 45-minute sauna sessions for up to 8 people at a time.
Whilst we always do our best to accommodate walk-ins, we highly recommend booking in advance to avoid disappointment. You can easily check our availability calendar for upcoming sauna sessions here.
surfing croyde bay
Sauna essentials
two towels
two towels
two towels
One to sit on in the sauna (a hand towel size is perfect for this), and one to dry off with after your session.
CHANGING ROBE
For easy changing before and after your session, and to extend your time in the sauna.
WATER BOTTLE
To keep you hydrated throughout your session. For extra hydration, add an LMNT electrolyte mix to your water to stay salty.
Activities
Expert standards reflect everything we do
At Surfing Croyde Bay, our team of experienced and qualified coaches brings not only a passion for surfing but also a deep dedication to helping others improve their skills. In addition, our unwavering commitment to providing high-quality coaching and guidance ensures that you have the best possible experience in the water.
Whether you’re just starting out or already possess some experience, we offer lessons that are specifically tailored to meet your unique needs. For beginners, we focus on guiding you through the fundamental aspects of surfing. These essential skills include paddling, standing up, and riding waves. Moreover, to enhance safety and ensure an enjoyable experience, we use soft boards for these introductory sessions.
On the other hand, if you’re a more experienced surfer looking to advance your skills, our intermediate and advanced coaching sessions are designed with you in mind. In these lessons, you will find that our coaches collaborate closely with you to refine your technique, improve your fitness, and deepen your understanding of the ocean. By creating a personalised approach, we help you progress with confidence and experience even greater joy in your surfing journey.
Ultimately, regardless of where you are on your surfing journey, our primary goal is to share the thrill of riding waves and help you become a confident, skilled surfer. Additionally, to support your development, we provide equipment hire, allowing you to practice independently at your own pace and convenience.
So, if you’re ready to take the plunge, join us at Surfing Croyde Bay and experience the exhilaration of surfing at one of the UK’s top surf spots. Don’t hesitate—book your lesson or equipment hire today and dive into the adventure of a lifetime!
SURFING CROYDE BAY
REAL TRIPADVISOR REVIEWS
