4 Levels Of Athlete 1:1 COACHING,
VIDEO FEEDBACK & SURF FITNESS TAILORED TO YOU
ENTRY LEVEL GROUP FOR SURF DEVELOPMENT UK - DEVELOP DUCK DIVE - POP UP - SURFING DOWN THE LINE - SURF ETIQUETTE - EQUIPMENT CARE, HANDLING & MAINTENANCE
The grom squad train twice weekly and is aimed at coaching grass roots surfers. For the junior surfer starting to catch their own waves, learning about being in the ocean and understanding the basics fully with correct technique.
DEVELOPING ADVANCED SKILLS - COMPETENT AT DUCK DIVING - LINKING MANOEUVRES - COMFORTABLE IN MORE SIZEABLE WAVES - ABLE TO GET TO THE LINEUP IN BIGGER SURF
The development squad train three times a week and is for competitive junior surfers under the age of 16. Our junior squad athletes are coached and nurtured on their existing skills whilst encouraged to progress through introducing surf specific training on land and more complex drills in the water.
ATHLETE DEVELOPMENT TO NATIONAL REPRESENTATIVE LEVEL - COMFORTABLE IN LARGE WAVES - COMPETENTLY LINKING ADVANCED MANOEUVRES WITH STYLE, BALANCE & TIMING - COMPETITION COACHING
The junior squad train three times a week and is for competitive surfers under the age of 18. Our junior squad athletes have a similar schedule and structure to our development squad sessions but with a higher intensity and the introduction of weights in dry training.
PERFORMANCE COACHING FROM INTERMEDIATE TO PRO SURFING LEVELS
Adults train twice a week, one session is in the water surfing, and the second session is fitness based, focused on strength, conditioning and flexibility.